If you're gearing up for an ultra trail event, you know that tackling rugged terrain and unpredictable conditions is all part of the adventure. The thrill, the excitement, the challenge.But before you hit the trails, it's important to understand the mandatory gear requirements and why they're so crucial for your...

The Nike Melbourne Marathon Festival is one of the most iconic race days in the Australian calendar. In 2024, it has gone up a level with entries selling out in a matter of hours! Yes, hours. It is a seriously highly anticipated event with thousands upon thousands of runners pounding...

After attending the 2024 Mornington Running Festival, we thought we should put together a guide to the 2025 Mornington Running Festival. Let me start by saying, this is an event you want to put into your calendar early. It's a winner. Plus, in 2024, it sold out. 3,500 runners hit...

Part of the beauty of running is that it is a global language of sorts. No matter where you end up in the world, there will always be a running event happening and that opens us up to some pretty epic possibilities for running adventures.

Over the last couple of months I've attended heaps of events. We've been lucky enough to be invited to a bunch of different running events - grassroots, competitive and community events, to setup our marquee and brand activation. It's something I really love doing. There's nothing quite like the running...

In this piece, we'll delve into different training methodologies for increasing your running mileage and explore key considerations to ensure you do so safely and effectively. Note, this is a short guide that gives you strategies and tips to be able to run longer. Always consult with a professional or your own specific circumstances.

Beyond the cat videos and makeup tutorials, YouTube is home to an incredible array of running documentaries that will inspire, motivate, and captivate you. From epic tales of ultramarathons to intimate glimpses into the lives of amateur athletes, these top five running documentaries will leave you lacing up your shoes and hitting the pavement in no time.

There's only so much you're going to need to drink on a 5km run. Realistically, you might only have a few sips of water. So you certainly don't need to be carrying 3L of water on your back! Alternatively, if you're heading out for a big long run, you're going to want to be prepared. Let's jump into the six things you're going to want to pack into your hydration vest when running.